With the events that are happening in one’s life on a daily basis, no one could deny that every person experiences stress once in a while. It could be experienced through spending too much time at work, or engaging in excessive cramming at school, or also through midlife crisis. Stress, being a result of negative thoughts, flawed goals, and a misguided outlook in life, would eventually result to further damage once it is left unmanaged, like experiencing burnout or a mental breakdown. To help people overcome stress and to live a positivity filled life, let Leila Mulla take control as she provides tips on how to live a good life and be free from any form of unwanted stress.
Just like everyone else, Leila Mulla also experiences stress on a regular basis, mostly because her main job is to assist brides in choosing the best wedding gown and helping the couple prepare for their dream wedding. To channel out the negative energy that is trapped inside her, she takes time to cool down by engaging in activities that would make her overcome and forget all her worries. Oftentimes, she could be seen exercising at a local gym or signing up for a marathon to release her stressors by sweating it out. That way, she claims that she hit two birds with one stone by de-stressing and maintaining a healthy lifestyle. Also, she firmly believes that taking time to help others through charity work uplifts one’s soul, which is why she firmly recommends volunteering as a method for dealing with stress.
